TRE Hout Bay

Private TRE Sessions

Although TRE is an organic, easy to learn modality, it is recommended that several facilitated sessions are done first, to ensure that you can self regulate and not go into any serious overwhelm or dissociated state. This is especially important if serious trauma is involved.

Costs – Initial session 75 – 90 mins:

Quiet Room (SA Residents) – R780
Zoom (SA Residents) – R640
Zoom (Non-SA Residents) – 40 Euro/US Dollars

Follow-up session 60 – 75 mins:

Quiet Room (SA Residents) – R650
Zoom (SA Residents) – R550
Zoom (Non-SA Residents) – 35 Euro/US Dollars

See all treatments at the Quiet Room.


Fascia Release

The Fascia Release method I use does not work deep into the fascia, causing pain to the body. Instead, I work the superficial fascia of the body. Fascia, being connective tissue, means that whatever we do to one part, affects other parts. This means that long held, inner tension patterns can be shifted by working the superficial parts of the body and it will in turn “inform” those deeper layers, to release and shift.

Fascia Release leaves the body feeling lighter and freer and there is plenty of time to sleep and relax during the treatment. Our bodies need to integrate past trauma. Pain is not helpful in this process, so I work to each body’s unique needs.


Per Session (1 hour 45 minutes, including 15 minutes consultation time) – R750

See all treatments at the Quiet Room.

Payment Details

Payment can be made in cash, EFT after your treatment or via YOCO:
TE Bownes
Nedbank Hout Bay      
Current Account 1676 035532    
Ref: Name and treatment